Fuck Yeah Hooping!

 

Hula Hoop Bruising: What It’s All About

hoopingdotorg:

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by Philo Hagen

If you’re an adult taking your first spins at hooping and you’ve devoted a couple of hours of happy hoop time to your newly discovered wonderland inside the plastic circle, chances are you probably found yourself a little black and blue the next day. Do not be alarmed. Welcome to one of the rites of passage as a hooper: bruising. While it’s not something you hear hoopers talking about too much, most of us have been there and experienced the horror and amazement of finding a purplish spot on our hip or elsewhere that seemed to arrive out of nowhere. In retrospect, however, providing we weren’t inebriated at the time, many of us can recall that at some point, perhaps an hour into the exciting hooping session, we may have noticed that we were getting a little hip-sensitive, but we were having such a good time we kept on hooping anyway. The next day, of course, we then discovered our own discoloration. What is that bruise all about and how can we best prevent bruising ourselves and treat our bruises in the future?  Read more:

http://www.hooping.org/2013/06/hula-hoop-bruising-what-its-all-about/

Love when my friends pick up a hoop and ask me how to do something.  

Love when my friends pick up a hoop and ask me how to do something.  

hoopingbysarah:

I guarantee this video will change the way you think about your hoop dance career, forever.

If you have any resistance about teaching, for the love of all things holy - watch this video now! Your wallet will thank me for it.

craftybmoto:

I’ve reached (and passed it by a few days) my one month hoop-iversary!!! I made this video showing my slow progress from the beginning to where I am now. I still have PLENTY to work on, and I hope I can continue to make videos like this. Doing this is something completely new to me. I don’t think I would’ve ever done anything like this in the past. I would’ve been to embarrassed. 

Who knows who will watch this, but even as new as I am to the hooping world, I don’t want to give up. Getting frustrated, but I won’t let myself stop. It’s too much fun, and I’ve wanted to dance for such a long time!! Let me know what you think if you give this video a watch. I know there are things I need to work on, and I am always a fan of constructive criticism! 

Casey from Hooping Healers. Check us out at http://hoopinghealers.com/ and like us on facebook https://www.facebook.com/HoopingHealers

Casey from Hooping Healers. Check us out at http://hoopinghealers.com/ and like us on facebook https://www.facebook.com/HoopingHealers

Hooper Profile!
Sarah Black aka Miss Bumblebee has been hooping for 4 years, going to school or nutrition with a emphasis in holistic medicine hooping is an escape from daily stress. She performs with various troupes and travels to festivals to display her talents. While hooping is an extracurricular to Miss Bee she takes it very seriously (as serious as a hoop can be! =] ) Constantly growing, adapting and learning like every hooper she accepts constructive criticism, comments and praise openly!

(Do you guys know how hard it is to write in third person about yourself? GEEZE! haha)